Ingredients
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- 2 tablespoons extra virgin olive oil
- 1 small yellow onion chopped
- 1 large carrot, shredded
- 1 large russet potato, diced into 1/4″ cubes
- 2 cups broccoli florets
- 3 cups low sodium chicken or vegetable stock
- 2 cups reduced fat milk
- 3 tablespoons all-purpose flour
- 1 cup freshly shredded sharp cheddar cheese
- 1.5 cups diced low sodium ham
- 2 tablespoons chopped fresh chives
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Instructions
In a medium to large stock pot or dutch oven, heat olive oil over medium heat
Add onions and carrots and sauté for 3 minutes
Add potatoes and broccoli florets and sauté for an additional 3 minutes
Add stock, turn up heat to medium high and bring to a simmer or light boil
Simmer for 10 minutes or until the potatoes are slightly soft
In a small bowl or measuring cup, add the flour to the milk and whisk until smooth
Turn the heat to medium and add milk
With a potato masher, smash some of the potatoes down – the soup will start to thicken
Bring the soup back to simmer – as soon as it starts to simmer, turn the heat off and add the cheese and ham
Stir until smooth and add the chives
Allow the soup to rest for 5 minutes to thicken more
Notes
This recipe does not include extra salt. If you feel that you need a little salt, start with 1/4 teaspoon at a time.
- Prep Time: 10 minutes
- Cook Time: 20 minutes