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Cinnamon Steel Cut Oatmeal with Blueberries

  • Total Time: 20 minutes
  • Yield: 2 servings 1x



1.5 cups water

pinch kosher salt (seriously a small amount, like 1/16 of a teaspoon)

1/2 cup steel cut oats

1 teaspoon ground cinnamon

2/3 cup blueberries

2 tablespoons maple syrup

Optional: unsweetened coconut chips


In a small saucepan over high heat, add water and salt. 

Bring to a boil, reduce the heat to simmer and add oats and cinnamon. 

Simmer for 20 minutes, stirring occasionally. When it has absorbed almost all of the water, turn off the heat and let it rest for 2-3 minutes. 

Divide into 2 bowls, add 1/3 cup blueberries and 1 tablespoon maple syrup to each bowl – coconut chips are optional. 

Serve warm or keep in the refrigerator until ready to eat.