1/2 cup frozen mango
1 clementine orange, peel removed
one handful baby spinach
1/2 small avocado, or 1/4 of a large avocado
3/4 cup 2% milk or plant based milk
Optional Adds: Protein powder, collagen powder
Add all of the ingredients to a blender and blend until smooth.
If adding protein powder or collagen, follow the dosing instructions on the package.
- Prep Time: 5 minutes