Information presented on this site is written by Sarah Pflugradt, RDN. Sarah is a registered dietitian and licensed to give nutrition advice. The nutrition advice on this website is the opinion of the author and not a substitute for medical advice. Sarah is not responsible or liable for health complications as a result of the advice of this website.
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Sarah accepts payment for freelance projects and is a nutrition consultant. She works with a variety of clients and will never knowingly give out personal information.
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