Caprese with a Kick Salad
There couldn’t be a more perfect summer salad. The Caprese salad is a quintessential recipe to have in your recipe […]
Vegetarian
Creamy Sundried Tomato, Kale & Chickpeas
I feel pretty masterful in the kitchen with minimal time. A well-stocked pantry and a few essentials always available in
Roasted Red Pepper Hummus
I’m not sure there has ever been a hummus I didn’t like. Years ago, I did recipe development for LIVESTRONG
Cauliflower and Chickpea Coconut Curry
In my continuing quest to eat as many vegetables as possible in a day, please welcome the delicious Cauliflower and
Pumpkin Bread
In all my years of blogging, I’ve never posted a recipe for pumpkin bread. I make a lot of muffins
Cauliflower and Farro Chopped Salad
Welcome to my new obsession, the Cauliflower and Farro Chopped Salad. This is a keeper recipe, especially if you are
Kale, Butternut Squash & Chickpea Caesar Bowls
There are two things that I will never turn down—a bowl of delicious vegetables and Caesar salad. This recipe has
The Best 5-Minute Tostada
It’s HOT outside and that means that keeping the oven off becomes a priority to keep the house cool and
Fresh Tex-Mex Corn Salad
How do you take advantage of seasonal produce? Find delicious recipes like this, of course! Corn on the cob is
The Best Creamy Dreamy Deviled Eggs
Maybe it’s the midwest in me, but I love a deviled egg. Those Missouri roots are planted deep and deviled
Cucumber Summer Salad
Whenever I hear, “Mom, this is really good,” or there is a fight for the leftovers, you know it’s a
Quick Focaccia with Whole Grains
Here’s my disclaimer, so all the focaccia purists don’t come after me – this is not a traditional focaccia. If
Lemon Olive Oil Bars
Lemon Olive Oil Bars It’s official, I love olive oil in my snack bars. These lemon olive oil bars are
Almond Cinnamon Granola
Granola is one those foods that, when I make it, I wonder why I don’t constantly make it. It is
Caprese Stuffed Tomatoes
You all know I love food. Today I LOVE food and I love these Caprese Stuffed Tomatoes – definitely my
Creamy Green Chili Corn Dip
Get ready folks, I’m about to share a Pflugradt family favorite. My Creamy Green Chili Corn Dip is a guaranteed
Cranberry Chocolate Baked Granola Bars
Who needs a new bar recipe? Hopefully, you give these Cranberry Chocolate Baked Granola Bars a shot because they are
Breakfast Granola Muffins
I love granola, but my kids, not so much. Since I love it so much, but don’t eat it all
Blueberry Oat Energy Bars
The amount of baked goods my family eats in a week should qualify my kitchen as a cottage bakery. I
Caprese Pesto Pasta Salad
If pasta, chickpeas, tomatoes, mozzarella, and pesto are staple ingredients in your house, then you already have the ingredients for
Easy Pan-Seared Falafel
Hands down, one of my favorite meals is falafel and this easy pan-seared falafel is the best way to eat
Almond Fruit Crumble Bars
There are two things about Almond Fruit Crumble Bars that make me extremely happy — they are so easy, and
Zucchini Bread Bars
So, how many of your kids ask for zucchini bread bars? Just mine? Well, yours might start asking soon if
Turkish Style Rice and Beans
Let me add the disclaimer that I am not Turkish, nor have I ever been to Turkey, but I do