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How to Nutritionally Prepare Your Child to Go Back to School

Humus de pimiento rojo (red pepper hummus)

Butternut squash and chickpea curry

Homemade Lemon Pudding

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Welcome! My name is Sarah Pflugradt, MS, RD. I am a family nutrition expert and this is a place where you can find healthy recipes and nutrition information for your active family.

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How to Nutritionally Prepare Your Child to Go Back to School
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