caramelized onion and dill chicken salad

Caramelized Onion and Dill Roasted Chicken Salad

I have a bit of an obsession with caramelized onions right now, so it’s only right that I showcase some of the dishes I have been adding them to. This Caramelized Onion and Dill Roasted Chicken Salad is so comforting and just might be the perfect lunch or dinner. If you make it from start…

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Exercise is not just for weight loss

When you think of exercise, you probably think of all the weight you’ll lose once you start on a program, but it’s time to stop thinking about exercise for weight loss and start thinking about it for health, longevity, and quality of life. When we think of exercise as simply a tool to burn body…

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