recipes - Sarah Pflugradt

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breakfast

No added sugar blender banana nut muffins

Walnut Butter Toasts with Raspberries, Feta, and Honey

Maple walnut granola

Whole Wheat Chocolate Chip Zucchini Muffins

Homemade peanut butter vanilla protein bars

Whole grain peanut butter & chocolate energy bars

Mini whole wheat and banana pancake stacks

Figgy almond coconut energy pops

Sweet Potato Chai Muffins

No sugar added mixed berry chia jam

Apple nachos

5 Ingredient – 5 Minute Pancakes: Lunch Ideas

Baked vanilla sour cream donuts

Peanut butter and oat energy bites

Chocolate chip banana bread bars

Strawberry refrigerator preserves

Cinnamon Steel Cut Oatmeal with Blueberries

Pumpkin chocolate chip muffins

more breakfast recipes

mains

Grilled Asian Chicken Bowls with Lime Slaw and Mango

PB&J rolls

Farro salad with lemon, cucumber, and herbs

Salmon, sweet potato, and farro bowl with mustard dill vinaigrette

Turkey Sausage and Gnocchi

Chole – Indian spiced chickpeas

Indian cashew chicken

Chili with toppings bar

Sheet pan chicken fajitas

Mediterranean farro bowl with yogurt

Chicken pesto pasta with peas

Black bean and poblano enchiladas

Fajita farro bowl with avocado cream

Taco pita pizzas – with a homemade pita bread recipe

Greek fries

Greek Fries

Roasted Salmon & Ravioli with Green Beans and Shallot Vinaigrette

Slow cooker pork tacos with easy slaw and chili lime yogurt

Turkey sausage and peppers

Vegetable fried rice

Creamy Cajun Chicken, Pasta & Veggies

more main dish recipes

soups

Hitscherhof pumpkin soup

Hitscherhof-style pumpkin soup

Easiest homemade tomato soup

Loaded baked potato soup

Tuscan white bean soup with spinach

Mediterranean lemon lentil soup

Creamy Tortellini, Sausage, and Vegetable Soup

Easy pork posole

lasagna soup

Easy, Quick, and Healthy Lasagna Soup

Weeknight minestrone

Creamy broccoli potato chicken soup

Broccoli potato ham and cheese soup

more soup recipes

sides

Greek fries

classic hummus

more side dish recipes

dessert

Figgy almond coconut energy pops

Whole grain peanut butter & chocolate energy bars

Pumpkin fruit dip

Peanut butter and oat energy bites

Peanut butter balls

Strawberries and cream cake

No sugar added mixed berry chia jam

Strawberries with walnuts & balsamic glaze

Healthier carrot cake with cream cheese frosting

Pomegranate gummies

3 ingredient pineapple whip floats

Baked vanilla sour cream donuts

Candy corn jello cups

Classic sugar cookies

Strawberry shortcake

No bake almond oat cherry chocolate energy bars

Dark chocolate covered grapes

Strawberry refrigerator preserves

Homemade peanut butter vanilla protein bars

Small batch chocolate cupcakes with sprinkles

more dessert recipes

vegetarian

classic hummus

more vegetarian recipes

vegan

Flour tortillas

sugar snap peas

more vegan recipes

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