Recipes - Sarah Pflugradt

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breakfast

fruit and yogurt parfait

Fruit and Vanilla Yogurt Parfait

Strawberry refrigerator preserves

Whole grain peanut butter & chocolate energy bars

Sweet Potato Chai Muffins

Walnut Butter Toasts with Raspberries, Feta, and Honey

Mini whole wheat and banana pancake stacks

Maple walnut granola

Figgy almond coconut energy pops

Chocolate chip banana bread bars

Baked vanilla sour cream donuts

5 Ingredient – 5 Minute Pancakes: Lunch Ideas

cinnamon rolls

Classic Homemade Cinnamon Rolls

No added sugar blender banana nut muffins

No sugar added mixed berry chia jam

Peanut butter and oat energy bites

Pumpkin chocolate chip muffins

Whole Wheat Chocolate Chip Zucchini Muffins

blueberry muffins2

Blueberry Muffins

Homemade peanut butter vanilla protein bars

Cinnamon Steel Cut Oatmeal with Blueberries

more breakfast recipes

mains

Butternut squash and sausage pizza with rosemary crust

Greek fries

Greek Fries

Chole – Indian spiced chickpeas

Black bean and poblano enchiladas

Loaded hummus with roasted Mediterranean vegetables

Santa Fe style rice and beans

Grilled Asian Chicken Bowls with Lime Slaw and Mango

Farro salad with lemon, cucumber, and herbs

Taco pita pizzas – with a homemade pita bread recipe

Sesame chicken with brown rice

Chicken mexicreamy pinwheels

Turkey sausage and peppers

Salmon, sweet potato, and farro bowl with mustard dill vinaigrette

creamy sundried tomato chicken

Creamy Sundried Tomato Chicken

pesto pasta

Pesto Pasta, Peas, and Chickpeas

Turkey Sausage and Gnocchi

Chicken curry with mango chutney

Spanakopita meatballs

Mediterranean farro bowl with yogurt

Roasted Salmon & Ravioli with Green Beans and Shallot Vinaigrette

more main dish recipes

soups

Loaded baked potato soup

Tuscan white bean soup with spinach

Creamy Tortellini, Sausage, and Vegetable Soup

Easy pork posole

Creamy broccoli potato chicken soup

lasagna soup

Easy, Quick, and Healthy Lasagna Soup

Broccoli potato ham and cheese soup

Easiest homemade tomato soup

Hitscherhof pumpkin soup

Hitscherhof-style pumpkin soup

Mediterranean lemon lentil soup

Weeknight minestrone

more soup recipes

sides

pistachio and cranberry bars

sugar snap peas

tzatziki 1

Greek fries

roasted carrots with dill

Flour tortillas

more side dish recipes

dessert

German plum tart

fruit and yogurt parfait

Fruit and Vanilla Yogurt Parfait

Strawberries and cream cake

3 ingredient pineapple whip floats

Chocolate chip banana bread bars

Figgy almond coconut energy pops

Healthier carrot cake with cream cheese frosting

Whole grain peanut butter & chocolate energy bars

Better for you raspberry dark chocolate brownies

No bake almond oat cherry chocolate energy bars

cinnamon rolls

Classic Homemade Cinnamon Rolls

Whole grain and protein packed PB&J bars

No sugar added mixed berry chia jam

pistachio and cranberry bars

Pistachio and Cranberry Snack Bars

Baked vanilla sour cream donuts

Good for you peanut butter banana brownies

Strawberries with walnuts & balsamic glaze

Strawberry refrigerator preserves

Orange marmalade and dark chocolate peanut butter cups

Peanut butter balls

more dessert recipes

vegetarian

classic hummus

fruit and yogurt parfait

roasted carrots with dill

tzatziki 1

more vegetarian recipes

vegan

more vegan recipes

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