Recipes - Sarah Pflugradt

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Recipes
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- Soups
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breakfast

banana oat blender muffin

Chocolate Chip Banana Oat Blender Muffins

sheet pan eggs

Sheet Pan Eggs

fruit and yogurt parfait

Fruit and Vanilla Yogurt Parfait

blueberry muffins2

Blueberry Muffins

cinnamon rolls

Classic Homemade Cinnamon Rolls

Whole Wheat Chocolate Chip Zucchini Muffins

Peanut butter and oat energy bites

Cinnamon Steel Cut Oatmeal with Blueberries

Sweet Potato Chai Muffins

Pumpkin chocolate chip muffins

5 Ingredient – 5 Minute Pancakes: Lunch Ideas

Strawberry refrigerator preserves

Maple walnut granola

Figgy almond coconut energy pops

Chocolate chip banana bread bars

Homemade peanut butter vanilla protein bars

Baked vanilla sour cream donuts

Walnut Butter Toasts with Raspberries, Feta, and Honey

No sugar added mixed berry chia jam

Mini whole wheat and banana pancake stacks

more breakfast recipes

mains

sweet potato and farro salad

Sweet Potato, Farro and Arugula Salad with Basil Cilantro Vinaigrette

red lentil dal

Vegan Indian Red Lentil Dal (Curry)

taco chicken and pasta skillet 1

Taco Chicken and Pasta Skillet

polenta with mushrooms tomatoes and pine nuts

Polenta with Mushrooms, Tomatoes, and Pine Nuts

black bean and quinoa burger

Black Bean and Quinoa Burger

cashew pork 1

Cashew Pork

chicken and rice spanish style

Spanish Style Chicken and Rice

loaded hummus

Spiced Beef and Caramelized Onion Loaded Hummus

caramelized onion and dill chicken salad

Caramelized Onion and Dill Roasted Chicken Salad

lasagna

My favorite easy lasagna with white sauce

Balsamic Chicken and Orzo Salad

pesto pasta

Pesto Pasta, Peas, and Chickpeas

creamy sundried tomato chicken

Creamy Sundried Tomato Chicken

lasagna soup

Easy, Quick, and Healthy Lasagna Soup

Roasted Salmon & Ravioli with Green Beans and Shallot Vinaigrette

Caprese panzanella with chickpeas

Greek fries

Greek Fries

sweet potato and chili

Slow roasted sweet potatoes with vegan chili

Salmon, sweet potato, and farro bowl with mustard dill vinaigrette

Spicy sausage penne with chickpeas and spinach

more main dish recipes

soups

lasagna soup

Easy, Quick, and Healthy Lasagna Soup

Loaded baked potato soup

Tuscan white bean soup with spinach

Hitscherhof pumpkin soup

Hitscherhof-style pumpkin soup

Creamy broccoli potato chicken soup

Creamy Tortellini, Sausage, and Vegetable Soup

Easiest homemade tomato soup

Mediterranean lemon lentil soup

Easy pork posole

Broccoli potato ham and cheese soup

Weeknight minestrone

more soup recipes

sides

guacamole

banana oat blender muffin

pomegranate schorle

french onion dip

roasted zucchini in olive oil

spinach salad

classic greek salad1

tzatziki 1

pistachio and cranberry bars

Greek fries

sugar snap peas

roasted carrots with dill

classic hummus

more side dish recipes

dessert

peppermint bark 2

Dark Chocolate Peppermint Bark

fruit and yogurt parfait

Fruit and Vanilla Yogurt Parfait

pistachio and cranberry bars

Pistachio and Cranberry Snack Bars

cinnamon rolls

Classic Homemade Cinnamon Rolls

3 ingredient pineapple whip floats

Chocolate pudding

Small batch chocolate cupcakes with sprinkles

Classic sugar cookies

Peanut butter and oat energy bites

America Trifle

Candy corn jello cups

Strawberry refrigerator preserves

Strawberry shortcake

Strawberries with walnuts & balsamic glaze

Strawberries and cream cake

Maple walnut granola

Good for you peanut butter banana brownies

Figgy almond coconut energy pops

Chocolate chip banana bread bars

Homemade peanut butter vanilla protein bars

more dessert recipes

vegetarian

guacamole

banana oat blender muffin

pomegranate schorle

sweet potato and farro salad

french onion dip

red lentil dal

roasted zucchini in olive oil

black bean and quinoa burger

peppermint bark 2

classic greek salad1

fruit and yogurt parfait

blueberry muffins2

tzatziki 1

pistachio and cranberry bars

Greek fries

roasted carrots with dill

more vegetarian recipes

vegan

black bean and quinoa burger

red lentil dal

pomegranate schorle

sugar snap peas

roasted zucchini in olive oil

Flour tortillas

more vegan recipes

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