Military Spouse Nutrition Club is where you’ll find me providing performance nutrition to military spouses, as well as nutrition tips for deployments, PCS, pediatrics, and life-stage nutrition for the military spouse and service member.

Salubrious by Sarah is where you’ll find my writing and opinions on all things nutrition policy, food trends, or anything that’s on my mind. It’s a true depiction of what Substack is meant to be — a writer’s paradise.