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healthy

chicken caesar pasta salad

Chicken Caesar Pasta Salad

easy chicken caesar wrap

Easy Chicken Caesar Wrap

turkish style rice and beans1

Turkish Style Rice and Beans

guacamole

Classic homemade guacamole

red lentil dal

Vegan Indian Red Lentil Dal (Curry)

taco chicken and pasta skillet 1

Taco Chicken and Pasta Skillet

orange-ade

Improve immune health in young athletes

lasagna

My favorite easy lasagna with white sauce

Balsamic Chicken and Orzo Salad

classic greek salad1

Classic Greek Salad

fruit and yogurt parfait

Fruit and Vanilla Yogurt Parfait

pesto pasta

Pesto Pasta, Peas, and Chickpeas

tzatziki 1

Tzatziki

Greek fries

Greek Fries

Sheet pan chicken fajitas

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Just Released! Order My New Book Today

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My 5-Star Reviewed Cookbook

live to eat well

what’s happening lately

  • Buffalo Chicken Meatballs
  • Easy Pan-Seared Falafel
  • Almond Fruit Crumble Bars
  • Cheeseburger Meatballs
  • Fruit for Sports Performance
  • No Lard Tamales
  • Italian Pasta Salad
  • Sesame Ginger Chicken Salad
  • Healthier Restaurant Options for Athletes
  • Healthy One-Pot Taco Skillet

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